Women s Lack Of Body Image - 1369 Words

Today, many women are not as self-confident about their appearance as they should be. Many would take one look at themselves in the mirror and see all flaws and no beauty. Females believe there is a â€Å"perfect body† they must have and if they don’t achieve it, they will be nothing. However, this is not the case. Every women body is beautiful. But as more and more women begin to down-grade their body, they develop low self-esteem, depression, and hate for themselves. Body image has power however, women have a greater power within them to not allow body image to take control of them. Throughout this paper, we will discuss about women having difficulties falling in love with their body, how media has influenced what a female’s â€Å"perfect body† is, what women do to get the â€Å"perfect body†, low self-esteem, depression, and women knowing their worth and loving themselves. Our society tells us to love ourselves, and be happy with the way we look. However, for many female this is a difficult task to do. According to Chelsea Roff, studies have shown that adolescent girls â€Å"say they feel ‘tremendous pressure to be beautiful’ (1).† Females, especially at a young age should not have to go through so much stress and work, â€Å"to become beautiful.† On average, 97% of females wake up in the morning and think about all the flaws they have, but never the perfection that they carry. Even if they don’t wake up thinking about all they flaws and know their beauty, they have doubts about their bodyShow MoreRelatedThe Perfect Body Campaign : Advertisement1214 Words   |  5 Pagesâ€Å"The Perfect Body Campaign† This image entitled â€Å"The perfect Body Campaign: Advertisement 1† portrays pale bodies juxtaposed against an achromatic backdrop, each either slyly looking away or smiling coquettishly at the camera. Thick, sizable lettering fills the center of the image audaciously proclaiming that these women have â€Å"The Perfect Body†. Each woman wears a matching bra and pantie. Their bodies are svelte with at least one of their feet angled into a pointed position as if they are dancingRead MoreThe Effects Of Media On Body Image1453 Words   |  6 PagesIt is known today that media and body image are closely related. Particularly, how the body image advertising portrays effects our own body image. It has been documented in adolescents as they are more at risk for developing unhealthy attitudes toward their bodies. They are at a time where they re focused on developing their individual identities, making them susceptible to social pressure and media images. A major reason many people have a negative body image is because of the impact that mediaRead MoreAnalysis Of Men s Men And Women s Women By Steve Craig883 Words   |  4 Pagesminority groups and shed light on women s rights or so it may seem. Lisa Shaffer a fellow student feels otherwise and believes that Pop culture has only defended traditional values and does little to challenge those who already have power . Commercials bring in gender norms and in Steve Craig’s article, â€Å"Men’s Men and Women’s Women† he speaks on four particular TV ads directed towards male and female audiences. Interestingly enough these tv ads deliver a false image of the opposite sex to the audienceRead MoreAnalysis Of Men s Men And Women s Women By Steve Craig866 Words   |  4 Pagesthe minority groups and shed light to women s rights or so it was thought. Lisa Shaffer a fellow student feels otherwise and believes that Pop culture has only defended traditional values and does little t o challenge those who already have power . Commercials bring in gender norms and in Steve Craig’s article, â€Å"Men’s Men and Women’s Women† he speaks on four particular TV ads directed towards a particular gender. What is interesting is it shows a false image of the opposite sex to the audience beingRead MoreThe Influences Of Mass Media On Society864 Words   |  4 PagesMedia on Society For the greater majority of the American society, the presence of mass media is a normal part of everyday lives. With the purpose of mass media being to educate, entertain and inform, the excessive violence, self imaging, and lack of full detail on world events, is having negative influences and unhealthy impacts on society. As early as the 1920s, a form of the media has been present in the American society. Although broadcasted content was limited and not as popularRead MoreThe Media And Body Image1453 Words   |  6 PagesToday we know that the media and body image are closely related. Particularly, how the body image advertising portrays affects our own body image. Research documented adolescents as they are more at risk for developing unhealthy attitudes toward their bodies. They are at a time where they re focused on developing their individual identities, making them susceptible to social pressure and media images. A major reason many people have a negative body image is because of the impact that the mediaRead MoreThe History Of Surrogacy As A Form Of Labor1395 Words   |  6 Pagesstates bodies, particularly marginalized bodies are not new to the role in this surrogacy as a form of labor. As the marginalized and poor people have always provided most of the work that directly involves the body, from working as servants, slaves, and woman who perform body work, largely without pay. Work colonists have always labeled reproductive. Pande says, according to sociologist Milliann Kang, over the past few decades, we have witnessed what Kang, calls bringing the body back.Read MorePrejudice Against Women By Nancy Tuana And Young, White, And Miserable By Wini Breines1000 Words   |  4 PagesPrejudice against women, unlike prejudice against other people groups, can be benevolent or hostile, and has been propagated through the years by means of phrases, actions, and ideologies. Society has well-ingrained prejudice against women, allowing the thoughts and actions to become unnoticeable in the everyday workings of life. Unlike other forms of prejudice, prejudice against women finds support in several creation myths allowing its perpetuity. Conceptions of women s bodies and sexuality provideRead MoreSocio Cultural Morals Of Feminine Beauty1212 Words   |  5 Pagesin all forms of favored media, battering women with images that portray what is advised to be the impeccable body.These morals of beauty are almost completely far-off for most women; a majority of the models advertised on television and in advertisements are below what is considered healthy body weight. Mass media s use of unrealistic models says an implicit message that in order for a woman to be beautiful, she must be unhealthy.The media puts an image of beauty that is unattainable. They do thisRead MoreThrough The Eyes Of Art, We Stumble To Collect The Unwanted1542 Words   |  7 Pages Through the eyes of art, we stumble to collect the unwanted pieces of our bodies, the ones that were ignored, buried, and demolished by the society. The value of the body is much more complex than it to be expressed in a society dictionary. Some genres of Western art seek to explore the missing pieces of our identity that are lost because people try to conform to the social norms. Thus, art is not only an element of human activity but also a way for people to interpret themselves within society

Children Act ( Eahca ) Essay - 1416 Words

Children Act (EAHCA) changed the name to the Individual with Disabilities Education Act, 9 of the 13 eligible categories for special education did not include cognitive or intellectual impairment. Based on the 2000 -2001 date 85% of disabled students who qualify for special education under IDEA criteria were cognitively impaired. Savich’s research states that critics alleged that students with disabilities hold school districts back unfairly. They also stated that new legislation is required to remedy this problem. When IDEA was revised in 1997, the states were required to make available alternate assessments. Under the new legislation the states have greater accountability. The year 2003 resulted in re-evaluation and re-assessment of the successes and failures of IDEA. There have been policy shifts with regard to the treatment of children with vision or seeing impairments going from full inclusion to lessening services, specialized services, special school placements, an expa nded core curriculum. In the past 25 years IDEA has ensured that students with disabilities received full services. At the center of these findings, educators who are critical of inclusion argued that placing special education students in the general education classroom may not be beneficial. Teachers maintained that full time placements in the general education classrooms will prevent some disabled students from obtaining intensive and individualized attention and teaching (Andrews, Carnine, EdgarShow MoreRelatedThe Importance Of Special Education894 Words   |  4 PagesHandicapped Children-Act (EAHCA) was passed. EAHCA essentially provided rights to students with disabilities, they were provided with an education free of all cost. Students were given the opportunity to receive special services that benefited their learning ( PROJECT WEBSITE). My educational experience after 1975 would have been a completely different experience than in the early 70’s. My experience would have been provided with more educational opportunities that enhanced my learning. EAHCA providedRead MoreSpecial Education Policy. Morgan Gill. Grand Canyon University.1284 Words   |  6 Pagesa student’s educational success. All having positive and negative outcomes, some of these changes impacting education include the National Institute of Child and Human Development, Education for All Handicapped Children Act, No Child Left Behind Act, and Individuals with Disabilities Act. The reforms listed above will be discussed individually and reflect on the positive and negative outcomes of the educational system and students’ it services. Implications to continue improvement of reform in theRead MoreHistory Of The Legislation / Case : Honig Vs. Doe Essay1182 Words   |  5 PagesTHE HISTORY OF THE LEGISLATION/CASE: †¢ Honig vs. Doe is a court case in which the U.S. Supreme Court ruled in January 20, 1988 (6-2) the California School Board had violated the Education for All Handicapped Children Act (EAHCA), (Steketee). After the school board suspended a student indefinitely for violent and disruptive behavior which was caused by his disability. Doe was a 17-year-old student who was taunted by his peers due to his physical abnormalities, speech difficulties, and poor groomingRead MoreThe Stigma Of Mental Health Care Essay1711 Words   |  7 PagesOver the years, the institutions became underfunded and understaffed which contributed to an increase in poor living conditions and human rights violations (Unite For Sight). A century later, in 1946, Harry Truman passed the National Mental Health Act, which established the National Institute of Mental Health (NIMH) and allocated government funds towards research of causes and treatment of mental illnesses (NIH). Shortly after, there was a huge push for outpatient treatment and deinstitutionalizationRead MoreThe Education Of All Handicapped Children Act1451 Words   |  6 Pagesschools have been allowed to exclude children, especially those with disabilities. However, the recognition of educators to implement change where students with disabilities are concerned has certainly come to the forefront of ethical responsibility with the passing of the Education of All Handicapped Children Act (EAHCA) in 1975 now known as the Individuals with Disabilities in Education Act (IDEA). Before EAHCA many states allowed schools to exclude children with disabilities from their mandatoryRead MoreThe Historical Foundation Of People With Disabilities Essay1386 Words   |  6 PagesEducation for all Handicaped Children Act (EAHCA) 1975. EACHCA had specific outline of the education of students with disabilities, â€Å"The Act was developed to meet the needs of a specific class of children who, according to congressional finding, were not receiving appropriate educational services necessary for success in society (****, pp. 22-23). Having EAHCA to help students with learning disability allowed students to attend public school, and interact with a range of children that are their age. ForRead MoreUnited States And Education For Children With Disabilities2391 Words   |  10 Pages The US helped aid the UN to serve all its citizens with disabilities. For education the UN’s preamble was also written with on crucial addition, Article 24. Article 24 specifically mandated the UN’s goals in education for children with disabilities. Article 24 calls for an inclusive education with a full front commitment from the state. It looks at the child with severe intellectual and developmental disabilities, and administers solutions to address their gaps in education. For example they canRead More History of Special Education Essay1552 Words   |  7 Pagesdiscuss the history of special education during the twentieth century. We will also discuss the laws associated with Individuals with Disabilities Education Act (IDEA). Finally we will discuss the current and future challenges that the laws have on special education. History of Special Education For most of our nations history, children with special needs or disabilities were shunted aside. In spite of mandated education laws that had been in place since 1918, many students were denied educationRead MoreSpecial Students With Disabilities And Culturally Diverse Needs862 Words   |  4 Pages2012). Children with special needs were first provided access to public education programs with the signing of the Education for All Handicapped Children Act (EAHCA) of 1975. The reauthorization of EAHCA changed the name to Individuals with Disabilities Act (IDEA) and included the ideas of free appropriate public education (FAPE). FAPE should be defined in a child’s individual education plan (IEP) (Freedman, 2012). FAPE brings to mind inclusion. IDEA has made it illegal to not include children withRead MoreEssay about History of Special Education1088 Words   |  5 PagesHistory of Special Education The recent history of special education began in 1975 when Congress passed the Education for all Handicapped Children Act (EAHCA). The law was renamed the Individuals with Disabilities Education act (IDEA) in 1990. These laws made it mandatory for schools to meet the special needs of all students. Special education was around prior to 1975, but in most cases in a very different manner than it is today. Special education in its earliest form usually happened in the

Resilience Resilience For Health Care Consumers And Health Professionals Essay Example For Students

Resilience : Resilience For Health Care Consumers And Health Professionals Essay HLSC111 – Resilience EssayDiscuss the concept of resilience, including factors that contribute to resilience for health care consumers and health professionals.This essay will discuss the concept of resilience and include factors that contribute to resilience for health care consumers and health professionals. Resilience can be simply defined as the ability to adapt well. It is a quality that has been studied and researched to decide whether it’s achievable by anyone or if people are simply born with it. It has been discovered that it is a quality that takes time and circumstance to fully develop. People’s ability to be resilient and develop this quality is affected by environment, social and family factors. Research has shown that some level of resilience is natural and most people can commonly demonstrate resilience. (APA, 2016). It is important for health care professionals to obtain and develop resilience in order to promote resilience in their patients. Different techniques and strategies can be put in place in order to promote the development of resilience and therefore improve the overall outcome of the patient. Resilient people have qualities such as being able to adapt, manage stress, the ability to bounce back and regulate emotions (HealthProfs. com, 2016). Resilient people are also optimistic and have a positive outlook, which allows them to see failure as helpful feedback and to grow through stress and adversity. Some forms of adversity can be workplace or financial worries, family and relationship issues and even family members or themselves struggling with any health problems and mental health issues (Wayne Weiten, 2012). Resilient people are able to work through these problems and adapt in a healthy way to pursue . .to support them and be part of their care (Christakis2, 2008). This reduces vulnerability and risk and overall increases the chance of a positive patient outcome.In summary, resilience is ‘the ability of a substance or object to spring back into shape’ or ‘the capacity to recover quickly from difficulties; toughness.’ (Cooper, 2013) The psychological component of resilience enables people to maintain their mental health and well-being when faced with adversity. This quality is developed over time and allows people to heal not only mentally but physically and emotionally. It’s important for healthcare professionals to have resilience in order for them to encourage and help develop resilience in their patients. Understanding the concept of resilience is important for the healthcare system and professionals and can be an integral part of patients care and improvement.

What Is The Problem Of Evil According To Hume. Does The Problem Of Evi

What is the problem of evil according to Hume. Does the problem of evil present an insuperable difficulty to belief in God or can it be answered? Defend your answer. I think the statements presented in the dialogues to prove or describe the existence of evil does not interfere with the possibility of believing in God. In my opinion the meaning of evil or its existence is relative and not an absolute. The difficulty to belief in God in this dialogue is the lack of a reasonable explanation to understand the miseries of life and the unhappiness of humans including famine, illness and death, all under the category of evil, which is the problem of evil according to Hume. In my opinion there are certain elements that need to be considered in defining evil. As Philo expresses in one of the dialogues, man can create their own imaginary enemies, evil being a product of the disorders of our own mind. All complaints or suffering comes from a discontent mind and a "anxious disposicion . . . " Is it possible then, that evil is a product of our own creation? Or maybe evil is an interpretation of our own reality under a distressed circumstance? Are we the creators of evil? I believe that our minds, based on our experiences, emotions and beliefs are responsible for what many call evil. At the same time I believe we all have the seeds of evil and good inside and they manifest according to our morals, principles, education, environment, and values. Philo goes on in the dialogue saying: "Man is the greatest enemy of man. Oppression, injustice, contempt, contumely, violence, sedition, war, calumny, treachery, fraud;" All these negative attributes and behaviors are created by man. The explanation of God remains a mystery and it might not be denied. In the past it was more common to maintain that human life was "vanity and misery and to exaggerate all the ills and pains", but later on it was said to have more goods than evil, and more pleasures than pains. So who can measures and decides if the amount of evil in the world defines or denies the existence of a greater power or Divine absolute? It seems to me that our education, evolution and awareness will answer these questions differently throughout history. Even though I agree with Cleanthes, who measures everything by human rule and standard, I also believe that there are mysteries that will remain unknown to us. In Dialogue XI, four circumstances are explained as the caused of all evil and ills, which are considered necessary and unavoidable. The first talks about animal creation and self-preservation. The second circumstance talks about the general laws that rule the world. The third circumstance talks about the powers and faculties distributed to every being; and the fourth circumstance described as: "the misery and ill of the universe is the inaccurate workmanship of all the springs and principles of the great machine of nature." It goes on stating that there are few parts of the universe which seem not to serve some purpose. I disagree fully with this statement because my opinion about nature is that is perfect and balanced, as well as the creation of humans and animals. In both dialogues evil is refer as to illness and pain in humans and animals. I believe the perfection of nature needs to be acknowledge at all times, whether there is evil or not. I believe illness and pain is part of the balance of the species and it should not be considered evil. I disagree with evil being defined mainly as an accumulation of the pain and illness of the world.

Fiber Optics Essays (4499 words) - Optical Fiber, Fiber Optics

Fiber Optics Fiber optics produced by special methods from silica glass and quartz which replaced copper wire is very useful in telecommunications, long distance telephone lines and in examining internal parts of the body (endoscopy). Equipment for photography is available with all current fiber-optic endoscopes. Through a process known as total internal reflection, light rays beamed into the fiber can propagate within the core for great distances with remarkably little attenuation or reduction in intensity. In general, the methods of fiber production fall into three categories; (a) the extrusion method for synthetic fibers; (b) hot drawing of fibers from molten bulk material through an orifice; and (c) drawing of uncoated, coated and multiple fibers from assemblies of rods and tubes fed through a hollow cylindrical furnace. Three forms of fiber optics components have been proposed for the improvement of the image quality, field angle and photographic speed of various types of optical systems. These fiber optics elements, in the form of a field flattener, a conical condenser and distortion corrector, can be used separately or combined into a single unit called a "Focon". BOAZ? ?NVERSTES MAKNA M?HENDSL DEPARTMANI MALZEME DERS D?NEM PROJES YAZ OKULU 2000 ?ZET G?n?m?zde bakr tellerin yerini alan silikon camndan ve kristalinden ?retilen fiber optikler, telekom?nikasyonda, uzun mesafeli telefon hatlarnda ve insan v?cudunun i? ksmlarn inceleyen endoskopilerde kullanlmaktadr. Fotoraf ekipmanlarnda da b?t?n fiber-optik endoskoplara kullanlmaktadr. Tam i? yansma olarak bilinen ilem yoluyla, fiberin i?inde toplanan k nlar, uzun mesafeler boyunca iddetinde kk bir azalma ve bozulmayla yol alabilmektedir. Genellikle, fiber ?retimleri kategoridedir; Sentetik fiber ?retiminde dna ?karma methodu; Erimi d?kme maddelerden azlarna doru oluan fiberlerin scak ?izimleriyle, kaplanm,kaplanmam veya kark fiberlerin ?izimleriyle. ?eit olan fiber optik par?alar; g?r?nt? kalitesini, ?eitli optik sistemlerdeki alan a?s ve fotografik hzlar gelitirmek i?in dn?lm?t?r. Bu fiber optik elemanlar; alan d?zletirici, konik younlatrc ve sapma d?zenleyici ekillerindedir ve ayr veya "Focon" ad verilen ?nite i?in birlemi olarak kullanlabilirler. LIST OF FIGURES Figure 2.1 Photograph of the earliest bundle of uncoated aligned fibers Page 7 Figure 3.1 Core of a step index fiber Page 8 Figure 3.2 Schematic diagram of a typical fiber drawing Page 9 Figure 3.3 Preform manufacturing apparatus used in Silica-Quartz Page 11 Figure 3.4 Comparison of static,dynamic and spitial filtering imagery Page 12 Figure 4.1 Field flattener system of photography Page 13 Figure 4.2 Showing the image transmission through a conical fiber bundle Page 14 Figure 4.3 Fiber optics distortion correctors Page 14 Figure 4.4 Limiting resolution of Focon system Page 15 Figure 5.1 Single lens reflex camera Page 16 TABLE OF CONTENTS 1. INTRODUCTION 2. HISTORY OF FIBER OPTICS 3. WHAT IS FIBER OPTICS? 3.1 WHAT IS SILICA? 3.2 WHAT IS QUARTZ? 3.3 WHAT IS ENDOSCOPIC PHOTOGRAPHY? 4. ENDOSCOPIC PHOTOGRAPHY ELEMENTS 4.1 FIELD FLATTENER 4.2 CONICAL CONDENSER 4.3 DISTORTION CORRECTOR 4.4 FOCON RESOLUTION 5. ENDOSCOPIC PHOTOGRAPHY TECHNIQUES 5.1 COLOUR PHOTOGRAPHY WITH FIBRE-OPTIC ENDOSCOPES 5.2 CINE- ENDOSCOPY 5.3 CLOSED CIRCUIT COLOUR TELEVISION ENDOSCOPY 5.4 GASTRO-CAMERA EXAMINATION 6. CONCLUSION 7. REFERENCES 8. APPENDIX 1. INTRODUCTION The technology of fiber drawing for nonoptical applications is old and fairly standard. Very-small-diameter glass and quartz fibers were made as early as by Faraday. In the early stages of the production of glass fibers on an industrial scale, the main application of the fibers was envisaged in the textile industry. More recently, they have been used for insulation against sound, heat and electricity. Presently, very fine fibers are being made of materials such as glass, quartz, nylon, polystyrene, polymethylcrylate. Of these, glasses, quartz and plastics are preferred for optical use because of their higher visible light transmission, longer thermal working range, better surface characteristics and mechanical strength. Furthermore, it has been shown that glass fibers can have greater tensile strength than can be expected from the bulk material. 2. HISTORY OF FIBER OPTICS The conduction of light along transparent cylinders by multiple total internal reflections is a fairly old and well known phenomenon. It is entirely possible that grecian and other ancient glassblowers observed and used this phenomenon in fabricating their decorative glassware. In fact, the basic techniques used by the old Venetian glassblowers for making ?millifiore' form an important aspect of present-day fiber optics technology. However, the earliest recorded scientific demonstration of this phenomenon was given by John Tyndall in 1870. In demostration Thyndall used an illuminated vessel of water and showed that, when a stream of water was allowed to flow through a hole in the side of the vessel, light was conducted along the curved path of the stream. In 1951 when A.C.S. van Heel in Holland and H.H. Hopkins and N.S. Kapany studied on the transmission of images along an aligned bundle

How to handle work when youre depressed

How to handle work when youre depressed Work can be challenging in even the best of circumstances- but when you’re depressed and not feeling your absolute best, getting through each workday can be a real struggle. Many folks grapple with depression in both their personal and professional lives, and it can make getting through each day and handling daily responsibilities difficult. According to a recent study by The National Institute of Mental Health (NIMH), â€Å"an estimated 16.1 million adults aged 18 or older in the United States had at least one major depressive episode in the past year. This number represented 6.7% of all U.S. adults.† The NIMH defines a major depressive episode as â€Å"a period of two weeks or longer during which there is either depressed mood or loss of interest or pleasure, and at least four other symptoms that reflect a change in functioning, such as problems with sleep, eating, energy, concentration, and self-image.†Depression in the workplace is a significant issue- both f or employees and employers. Mental Health America recently reported that â€Å"Clinical depression has become one of America’s most costly illnesses. Left untreated, depression is as costly as heart disease or AIDS to the U.S. economy, costing over $51 billion in absenteeism from work and lost productivity and $26 billion in direct treatment costs. Depression tends to affect people in their prime working years and may last a lifetime if untreated.†Furthermore, a significantly higher percentage of adults suffer from minor or moderate depressive episodes. Although they typically include less pervasive symptoms, it can nonetheless make it hard to handle work and a spiraling effect can result- you feel depressed, which effects your ability to work, which makes you more depressed, and so on.Are you among the millions of Americans who suffer from depression? If so, then you’re not alone and there is a way forward- use the following strategies to help you learn to hand le work when you’re depressed.Don’t ignore the signs.If you’re struggling at work, try your best to recognize the signs that it might be due to depression.Are you feeling tired and lethargic throughout the day for no reason?Are everyday tasks- things that you used to do before with ease- becoming increasingly more difficult for you to handle and complete, or have become completely overwhelming for you?Is interacting with others at your workplace, or working collaboratively on team-based projects, becoming so uncomfortable or unappealing to you that you avoid contact or social interactions with colleagues at all costs?Do you find that your self-care routine is falling by the wayside?Are you noticing negative changes in your overall mood and attitude throughout the day?Has your productivity at work dipped?Do you find yourself missing work, coming in late, or leaving early more often?The truth is, any one or combination of these signs could be an indication that yo u’re suffering from depression. If you answered yes to any of these questions, the first step is to acknowledge that depression might currently be an issue for you.Assess your needs.As previously mentioned, there are varying degrees of depression that an individual can experience, and every person has their own unique symptoms, coping mechanisms, and needs. If you’ve made the determination that you’re suffering from depression- whether its mild or more profound- a good idea is to try and take an honest self-assessment and mental inventory regarding how it’s affecting your life. The last thing you want to have happen is to have your depression take complete control of your life and adversely affect your job situation- which can make your condition worse.Once you’ve determined how your depression is affecting you at work, try to assess your needs. Do you need to simply recalibrate, get organized, and wrap your head around your work responsibilities i n a new and fresh way? Do you need to make some behavioral and lifestyle changes in an effort to enact positive change? Or do you need additional outside help? Once you’re able to make a determination about what you need in order to effect change in your life and make the struggle a bit easier, you’ll be in a better position to choose the right steps for you.Seek help if needed.Do you think that you may need some guidance from others- perhaps friends or family, trusted colleagues, or professional help? The first thing to realize is that this isn’t a personal failure on your part. Many competent and functional adults suffer from depression, and there’s no shame or stigma in reaching out for help. Depression is a heavy weight to carry around on your own- seeking help from others can help ease the burden and allow you to focus on working towards an effective life solution.Explore workplace options.Many progressive workplaces offer benefits packages that incl ude mental health services- from finding the right professional help to meet your needs to financial coverage for associated costs. You may also be eligible to take paid time off from work to focus on getting help and getting better. Contact your HR representative to learn all of your options, which will help you formulate the best strategy for dealing with your depression.You are under no obligation to disclose a private health concern like depression to your colleagues and coworkers. That said, many people chose to be honest and up front about their depression and are met with sensitivity, guidance, and understanding, which can be an incredibly supportive and encouraging thing to have at a time when you need it most. The choice on how to handle disclosure is completely yours.Don’t just ignore your depression.How many problems in your life get better by simply ignoring them? If you feel that you’re experiencing depression at work and it’s affecting your ability to do your job, your best bet is to not ignore it and to use the steps outlined above to try and make some positive changes. Don’t forget- you’re not alone and your situation is not insurmountable. With a little proactive effort and the courage to effect positive changes in your life, you can go beyond learning how to handle depression at work. Instead, you can truly thrive.

Women finding their identity in the modern world Essay

Women finding their identity in the modern world - Essay Example The author correctly points out that the world as young women see it today is something that was not there before 1950s or before the feminist movements. Rosen maintains that young women today cannot even identify with the 1950s era when life of women revolved around home, husband and kids. Various feminist movements, ideologies, and objectives have changed the landscape of rights for women. This change was seen as "the most powerful challenge to the feminine mystique," i and changed the way things were in women workforce increasing their participation in economic activities. It was during the 1950s that young women slowly "rejected the world of their mothers" and because of this change, this generation was termed anti-motherhood. The various changes in feminist movements have been witnessed over the decades. In the 1950s since feminism was still new, women had adopted the rather ill fitting tools to compete with men. They had become sexually, socially and intellectually rebellious but over the years, they realized that these tools were not helping them with their objectives. Rosen notes that during the 1970s, FBI got involved with feminism movement in order to stifle the latter. The paranoia had spread far and wide and feminist politics had become a major party of US political scene. Many feminists had become wary of government's interference as Rosen states: "Still, in my wildest flights of paranoia I never imagined the extent to which the FBI spied on feminists or how many women did the spying"ii. It was believed that FBI had recruited women informers to tip them off about such subversive aims as: "They wanted equal opportunities that men have in work and in society" iii. Many people saw feminist activitie s as a threat to internal security as Hoover was found saying: "Inter woven with its goals for equal rights for women is the advocation of violence to achieve these goals," that he saw as a threat to internal security iv. Thus FBI files contained information on feminist activities and agenda as one operative explained: "This movement has no leaders, dues, or organizations"v. The most disturbing aspect of FBI involvement was that it had a negative impact on solidarity of feminists. Some of the women would accuse each other of being informers thus hurting their bond of sisterhood to the effect that "feminists sometimes found it easier to accuse one another of being informers than to accept the inevitable differences among them that, even without the FBI, would naturally result in different feminist perspectives and different ideas of sisterhood"vi. Such differences resulted in the complete dissipation of feminism's objectives. These disagreements grew to the extent that by the mid-1970s, this movement "was everywhere and nowhere" vii. This means that during this time feminist movement was suffering from diffusion and misunderstanding. Many people felt that feminism was all about becoming a super-woman who cared about nothing and no one except her own dreams and herself. That was certainly not good for the movement as Rosen explains: "when Americans took a good hard look at this narcissistic superwoman who embraced the values of the dominant culture, they grew anxious and frightened, for they no longer saw loyal mothers and wives who would care for the human community, but a dangerous individual, unplugged from home and hearth, in other words, a female version of